Hair loss isn’t pleasant for anybody. Whether you’re a man or a woman, if you find yourself being forced to deal with hair loss, you’re going to wonder what your options are. Expensive treatments are a possibility, but before you go that route, consider some of these easy, healthy homegrown treatments. Hair is a big part of how we tend to look at ourselves. It can be a defining factor towards our self-image. For this reason, it’s nice to know we’re doing everything we possibly can. Growing hair begins with a foundation of healthy hair. All of these homegrown tactics can give you the kind of hair you’ve always dreamed of.
Hot Oil Massage Therapy
A hot oil massage with something like castor or coconut oil can give your hair nutrients, vitamins, and keep it looking shiny. Stronger, healthier hair can often mean faster hair growth.
Try Some Potatoes
Potatoes may not be the first hair growth treatment you think of, but believe in their potential nonetheless. To utilize this particular type of therapy, simply combine the juice of 3 potatoes (use a juicer) with one egg yolk, some water, and a teaspoon of honey. Apply gently to hair that’s already a little wet, and then wait for exactly thirty minutes. After that, you can wash the mix out with warm water.
Or Try Some Onions
Onions are another food that can have miraculous results with your hair. Apply this mix to your hair whenever you’re washing it. Don’t try this, if you’re using hair-drying products, because you can wind up with the color being stripped. Otherwise, combine four garlic cloves, two cinnamon pieces, and a single red onion. Boil the mix, and give it time to cool properly. Once you’ve done this, apply the mix to your hair, and wait fifteen minutes, washing your hair with warm water afterwards. The end result will be thicker, stronger hair.
A healthy diet can benefit your body in a number of ways, including potential hair growth. Nuts, various types of yogurt, veggies, fruits, and whole grains are all great ways to maintain thick, full, and healthy hair. Just remember that eating right is a pretty substantial commitment. It’s something you’re going to have to dedicate yourself to every single day.
Take Your Vitamins
Supplements such as Biotin and Folic acid are both excellent ways to stimulate healthy, strong hair that can grow. Vitamin A, C, and E are also idea for smooth, luxurious hair.