The active compound found in the cannabis plant is known as THC or tetrahydrocannabinol. In common terms, the cannabis plant is known as marijuana and is currently an illegal drug in most states, but used extensively as a recreational drug.
In addition, THC is stored in the fat cells of the body because of THC being a fat soluble substance. Consequently, this element remains in the system for a period of time and is difficult for a person to rid themselves of this compound. The end result of this process can lead to addiction of THC. Therefore, a detoxification program is not only focused at the addiction itself but also the process of detoxifying the body from the residual element remaining in the fat cells.
Fortunately, there are a number of natural detox methods for THC. However, it is important to quickly add that this detoxification process may take anywhere from weeks to months for the entire cleansing process.
In addition to the detoxification of the body, it is important to understand that there may be symptoms associated from withdrawals through the use of THC. Some of those withdrawal symptoms can include the presence of depression, odd dreams and nightmares, and insomnia.
Natural Detoxification Processes
The first step in the natural detoxification method is to abstain from the use of marijuana. Additionally, it is important to flush the system of toxins that are present. Therefore, it is critical that the individual drink plenty of water.
Another effective cleansing fluid to help flush out the urinary tract is cranberry juice. This is due the fact of it being a natural diuretic product in cleansing the bloodstream from toxins. It is also important to remember that if utilizing a diuretic there will be significant water loss. Therefore, it is important to balance the electrolytes in one’s body. This can be accomplished by eating plenty of fruits and vegetables that are rich in potassium. A sampling of those types of fruits and vegetables would include bananas, melons, citrus fruits and green leafy vegetables.
Simple Home Remedies
One of the best methods to detoxify the body in a natural way is to exercise. This is due to the fact that exercise will burn calories and the body will utilize fat as an energy source. This is where THC resides in the body. Excellent exercises would include jogging, running, or workouts in the gym.
Another dietary home remedy to aid in the detoxification process would be the eating of fiber. Fiber is a natural food item that helps to remove fat from the body through the dietary process. Sources of food rich in fiber would include whole grains, fresh vegetables, fresh fruits along with the booms and pulses.
It is also important for the individual going through the detoxification process to avoid food that is highly processed or canned food. Additionally, because one is trying to get rid of the THC from the fat, it is important to not eat fatty foods.
Also, because of possible withdrawal symptoms, it is important to stay away from caffeinated beverages such as tea or coffee that will keep one awake.
Finally, a good way to flush the system is to utilize a sauna steam bath. This will help to “sweat out” the toxins from the body.